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Think a CALORIE CHART is BORING?
Not when it WORKS!! Use my tips & you can lose the weight starting TODAY!
Frugal Shopper!
Read our review of this resource written by a frugal shopper who needed to slash her grocery bill and did it.
We read it and we recommend it!
Are You A
Stressed Out Mama?
Want...
- Less nagging?
- Less frustration?
- More peace?
- More hugs?!
Don't Miss
Mama's Stress Busters.
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Share this page and help other parents.
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Health and wellness are two vital foundations for a happy
homelife.
Exercise
During
Pregnancy
Are you pregnant or thinking about becoming pregnant? Mothering is all
about taking care of yourself and your family. Don't miss my review of
an AWESOME resource to help pregnant mothers-to-be take care of
themselves and their unborn babies.
Physical
effects of
stress on women
Mothering is only part of your life. Are you worn down by the everyday
stresses in your life? You don't have
to stay so frustrated. Add calm to your homelife with these
practical suggestions.
Calorie
counting chart
Using
a calorie counting chart to lose weight is a proven method; I know, I
used one to lose 20 pounds! It was
simple and helped me improve my knowledge of nutrition as well. We give
you a free printable chart to use to get started, plus a resource
that's more sophisticated, if that works better for you, mom.
Childproof
your home
One
of the most important things you will ever do is get serious about
safety and wellness issues and understand how those affect your
homelife.
Household
poisons
When considering the safety factors relative to your homelife, you may
not even give household poisons a passing nod. Maybe you should look
again. The skyrocketing rate of allergies and asthma in the western
world has many scientists and physicians looking to a familiar source;
household poisons. There are more of these dangerous chemicals in our
homes then we realize, but there are real solutions, too.
Online
resources for health
and wellness
Browse these resources we've assembled to bring valuable safety
information to your homelife and family.
Printable
Calorie Chart
Our printable calorie chart can help you keep track of your food intake
daily. Take charge of your health today!
Food
and Calories Chart
More tips on using a calorie counting chart
Printable
Calorie
Counter
Additional tips to make using any calorie chart work better for you.
Calorie
Chart
An online resource calorie counting chart I used to lose 20 lbs.
Calorie
Counter Diary
Additional information about MyFoodDiary.com.
Colleen Langenfeld is a mother with over 29 years of parenting experience and helps other busy moms around the globe at www.paintedgold.com.
Note from Colleen: Remember, I earn my living making excellent recommendations to you, Mom, so when you choose to click any of the links on this website and make a purchase, I may earn a commission.
Naturally, that means I care about what you think! If you try a product or service I recommend, I'd love to hear from you. How else can I keep my recommendations top notch for all my visitors?
And thank you, for stopping by.
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