Frugal shopper ideas at PaintedGold

Frugal Grocery Shopper

Save money every month on your groceries by using a price book.

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Frugal Shopper!
Frugal Grocery Shopper Ebook

Written by a frugal shopper who needed to slash her grocery bill and did it.
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Are you a frugal shopper?

Are you always scouting out the best deals? Do you know the best places to shop?

If that sounds like you, then when it comes to grocery shopping, you must be using a price book already!

No, you say? What's a price book?

If you haven't used a price book yet to do your monthly grocery shopping, you're in for a treat. That's because this idea is a proven system that will save the frugal shopper real money month in and month out on her grocery bill.

A price book is simply a written record of what your grocery items have cost you in the past. That's it.

So what, you ask? How can knowing what I've spent on groceries in the past, save me money this month when I go to the grocery store?

Excellent question!

That's exactly what I asked when I first came across this terrific price book resource for the serious frugal shopper.. I really wasn't too familiar with the idea of a price book (I had heard the name before), but the idea of saving money each month on my groceries was very appealing.


I'll bet you feel the same way.


By knowing exactly what you spent on, say, a can of corn last time you bought one, you'll know if the one in front of you on the shelf (even if it's on sale) is a good deal or not. Over time, your price book will reflect your frugal shopping habits showing you what each item is costing you, at the lowest price you've ever paid for it.

You'll use this figure as a comparison when you grocery shop each week or month. And, instead of guessing if that sale price in the store's ad is truly a good deal, you'll know. Because you've got your price book.

This is really powerful.

For the frugal shopper, the only real work to this whole system is setting up the price book. Honestly, that can take a little time and effort. You've got to record every item you purchase in the grocery store, and then break the price down into cost-per-ounce so you can easily compare with the store's prices while you're shopping. This is not hard, but it does take a little time. Frankly, the fastest and easiest way to do this is to purchase your price book, ready to go.

That's just what I did!

I found a great little resource (from another frugal shopper, of course!), that explains the concept of a price book in great detail and, best of all, comes with a complete price book, ready to print out or download onto your pda (personal digital assistant, such as a palm pilot).

Expert frugal shopper Lana's price book comes with a lot of other useful information, too. Lana is the smart gal who put this data together for the rest of us. Her facts on how the grocery industry works are extremely enlightening. She goes into great detail on how the grocery industry is aware we will save money if we choose to frugally shop at multiple stores for our groceries (even factoring in gas), but these stores want us to shop exclusively at only their store in order to maximize their profits from us.

I knew stores wanted my exclusive business, but I didn't realize how competitive the grocery market is. I always liked the one-stop-shop idea, but once I was able to open my mind to what I was learning, I realized I needed to try this new frugal shopping idea of using multiple stores for myself.

Another thing I discovered is that price books will work for anyone who wants to be a frugal shopper and save money. Doesn't matter if you are a young couple just starting out, or a family with plenty of mouths to feed. Doesn't matter if you live in an urban area or a rural one. If you buy groceries, a price book will help you zero in on getting the food you want at the absolute lowest price available to you.

That's a savings plan I can live with. As a frugal shopper, I'll bet you can, too.

If you are willing to retrain yourself a bit for a couple of months and in return harvest a nice little bundle of change back on your monthly grocery bills, then you owe it to yourself to try this frugal shopper system. Get Lana's price book and customize it for yourself. Work with it a couple of months and see the difference it can make for your family's budget.

What a price book cannot do. Even for a frugal grocery shopper!


A price book is not a magical tool that you can take with you to the grocery store and, buying the same way you always have, end up with a lower total cost at the checkout lane. Sorry, it just doesn't work that way.

However, if you are a frugal shopper, then you know that good things can come to those who are willing to make simple, common sense changes.

A price book is all about arming yourself with knowledge. It puts YOU in control. Not the grocery store. You will decide if paying more for your meat, or your bananas, or your canned peaches is worth it to you or if you'd rather wait until those items go on sale and stock up to make the most of your food budget.


The frugal shopper and coupons.

If you are successful using coupons to cut your grocery bill significantly, by all means, continue couponing!
But for me, using a price book and the comparison techniques it teaches is more useful. I rarely use coupons. I don't like the time it takes to clip them, organize them, and drag them out at the store.

Instead, with my price book, the 'work' I do is just one time, then I simply add updates as necessary, such as changing a price when I buy something at a new low price.


Key Point:

Even if I only zero in on a handful of grocery items each time I shop, over time, I will build an incredibly powerful customized price book for myself. Plus, it's important to me as a frugal shopper to build my awareness of how I am shopping and where my money 'leaks' are. For example, I was shopping for cheese strings for my daughter the other day, and by using these price book concepts, I was able to find the best price for my money (and guess what? It wasn't the package of cheese strings on sale!).

Lana's Grocery Ebook really has two areas of consideration for the frugal grocery shopper.

1. The price book itself.

This alone, in my opinion, is worth the price of the ebook. Why? Because time is money. Putting together your own price book is very do-able, but it will take you some time. With Lana's you can immediately save it to your computer or print it out and go shopping. Right away you can see how your frugal habits compare to Lana's lowest costs as recorded on her price book. Then you can change her prices to yours...OR...simply add yours next to hers. For me, doing that makes the whole shopping experience a game. Can I beat Lana's lowest price? By giving myself a goal to shoot for, I'm not only a frugal shopper, I'm becoming an expert frugal shopper!

2. Understanding what convenience foods are costing you.

Lana makes the good point that convenience foods generally cost us more. A lot more. So she shares many of her ideas for cooking from scratch that can also save you money.

I agree with her assessment that most of the time, a well-stocked pantry and a collection of the right recipes that fit your family's lifestyle will mean you spend no more time cooking from scratch than using convenience foods. In addition, you will definitely save money and probably eat healthier, too.

So a frugal shopper can really use the Grocery Ebook effectively in several ways.

    1.  You can use the entire system.
  • Using the price book.
  • Cutting back on convenience foods and discovering key shortcuts to get the same foods your family loves but cooking them right in your own kitchen.
  • Finding your own local 'best sources' for the products you buy, instead of just automatically buying everything from one store.
OR
2.  You can pick and choose what parts of this frugal shopping concept you want to take advantage of for yourself.
  • For example, you only want to shop at one store, but you always use your price book and then you know you are getting the best deals offered at that one store.
OR
3.  You can focus on getting your pantry stocked just right for your household needs, so you can eliminate those costly, last minute trips to the store because one of the kids needs lunch food or you need to take something to the potluck at work. How? By...
  • Cutting back on ready-made groceries.
  • Keeping a short list of recipes (and ingredients) that work for your family on hand at all times.

This is the equivalent of keeping an emergency fund in your savings account. It means you have a margin for the times when you need it, which always saves time, money and sanity.

Any of these ways you choose, you should easily get back the price of Lana's Grocery Ebook in frugal shopper savings within two or three months, possibly sooner. Then the grocery savings continue on for you, month after month.

Want more information?

If you want to know where the price book idea came from, here's a helpful article that explains the reasons why a price book works. (This link opens in a new window, so you won't lose your place in this article.)

After you read it, then click to Lana's website to learn more about her frugal grocery system. After you purchase her ebook, be sure and email me about what you find helpful or if you need more ideas on how to make the price book work for you.

And don't forget to pat yourself on the back.
Because when it comes to the grocery store, now you really know how to be a frugal shopper!



Colleen Langenfeld is a mother with 25 years of parenting experience and helps other busy moms at http://www.paintedgold.com.



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